Crispy Protein Bars, Variety Pack 12x50g

Protein is an essential macronutrient. It is found in every cell of the human body and is important for building and repairing tissues, making enzymes and hormones, and supporting a healthy immune system. Think of protein as the building blocks of your body, shaping everything from your skin and muscles to your organs and glands. In short, protein is pretty amazing stuff!

Protein is a crucial nutrient for a healthy diet as it helps build and repair tissues, regulate body functions, and support immunity. It's like a superhero nutrient that does all sorts of important jobs in the body. So, if you want to maintain good health and wellbeing, protein is definitely worth consuming!

According to the Recommended Dietary Allowance (RDA), the average person should aim for a minimum of 0.8 grams of protein per kilogram of body weight per day. For example, if you weigh 60kg, you'd want to aim for at least 60 x 0.8 = 48 grams of protein each day.

For optimal health, it is advised to consume between 1.2- grams of protein per kg of bodyweight per day, depending on factors like age, gender, fitness goals and activity level. It's always a good idea to check with your doctor or a registered dietitian if you're not sure what's right for you.

Although everyone needs protein on a daily basis, some groups of people have higher protein needs than others.

For example, children, adolescents, and pregnant women need additional protein to support growth and development. Older adults also benefit from higher protein intake to prevent muscle loss and maintain strength. Additionally, if you are physically active or trying to build muscle, a higher protein diet can help you achieve your goals.

Ideally, you want to include a source of protein with each meal and snack throughout the day. This ensures that your body is getting the amino acids it needs to build and repair tissues. And the best part? Protein can help you feel fuller for longer periods of time.

But we understand that life can get busy, and it's not always easy to prepare protein-packed meals. That's where our protein bars come in! They're a convenient, delicious way to get the protein boost you need on the go.

Now, you might be thinking that protein is only important for athletes or bodybuilders. But that couldn't be further from the truth! Protein is an essential nutrient that everyone needs to maintain their health and wellbeing. Whether you're trying to eat a balanced diet or hitting the gym, make sure you're getting enough protein throughout the day. Your body will appreciate it!

Whey protein is a complete protein source that contains all essential amino acids required for muscle growth, repair, and recovery. Additionally, it is easily absorbed by the body and contains high levels of branched-chain amino acids (BCAAs) that stimulate muscle protein synthesis.

Our protein bars contain whey protein concentrate, providing a convenient and delicious way to increase your protein intake and reap the benefits of this valuable nutrient.

Soy protein isolate is a type of plant-based protein derived from soybeans.

Soy protein is a complete protein, which means it contains all nine essential amino acids that your body cannot produce on its own.

Soy protein isolate is a good source of fiber, which supports digestive health and helps regulate blood sugar levels. It is naturally low in fat and cholesterol-free, making it a heart-healthy choice.